Sinusitis season is here and this is quite a painful situation. The pain and pressure felt due to this condition is unbearable. Drugs are useless most of the time, and you have to call to other medical interventions. But, natural remedies have proven to be very effective in getting rid of sinusitis and relieving pain fast. Below you will have the most effective remedies to get rid of sinusitis, tested by our grandparents and not only.
Apple cider vinegar tonic
The ingredients of this drink help to unclog the nasal airways and soothe the pain.
– 200 ml of hot water
– 2 to 4 tablespoons of apple vinegar
– 1 tablespoon of honey
Mix everything in a mug and drink this solution with small sips.
Ginger and lemon have anti-inflammatory properties and help the immune system to recover. It is recommended to consume this remedy in the morning, after breakfast.
– 200 ml of warm water
– the juice of half a lemon
– 1 tablespoon of grated ginger
– 1 teaspoon of turmeric
– half a teaspoon of cinnamon
– quarter a teaspoon of black pepper
Mix all the ingredients in a mug, let them to decant and drink the solution with small sips.
By alternating cold and hot compresses, you can get rid of the pain caused by sinusitis. Apply on your forehead a towel dampened in warm water for 3-4 minutes then change it with a towel damped in cold water and hold it for 30 seconds. Heat helps to eliminate the mucus while cold soothes the pain.