Poor blood circulation, periods, excess weight, fluid retention, unhealthy diet and pregnancy are just some causes of swollen feet. The first thing we can do to alleviate this problem is to raise our legs while lying on the bed at a height of 30 cm, so that to be on the same line with the heart.
In addition, constant use of parsley tea is recommended. This tea will help you to get rid of excess body fluids. But before drinking this tea, you better see a doctor to be sure that this remedy won’t interfere with other treatments or to aggravate other affections, if there is one.
To prepare the tea, you need:
– parsley roots
– parsley leaves
Just chop them finely and mix them to incorporate these 2 ingredients.
How to administrate:
Take 5 tbsp of parsley mixture and put it in half a liter of water to boil. Allow to cool for another 20 minutes. Strain the liquid and drink it 3 times a day, to obtain the best results.
Image Credits: Thescienceofeating