If you got tired of restrictive diets that force you to give up your favorite food, it’s time to try a different approach, one that really works!
Why you should follow this natural juice diet?
Because fresh juices detoxify – its rich water content helps to hydrate the body and cleans it of toxins. They are rich in citric, malic acid, pectin and chlorophyll that absorb body fat and toxins in the digestive system. All this helps, of course, to lose weight!
Juices also provide vitamins, minerals, phytonutrients and amino acids, great for your health and for your liver. Here is a magical juice recipe:
-a spoonful of honey
-2 tablespoons of apple cider vinegar
Method of preparation:
Peel the grapefruit and put it in the blender with the other ingredients. You can drink this with half an hour before lunch, but it’s recommended to drink it in the evening, instead of dinner. Do this for 7 consecutive days, then make a pause for 7 days and repeat until you reach desired weight.
Careful! If you take any medicines this drink may annihilate pills effect.
Benefits of natural juice diet
You’ll get rid of cellulite and bloating
You’ll improve digestion
You’ll have more energy and vitality
You’ll have a cleaner and brighter skin and healthier hair and nails
It lowers your blood pressure
You’ll have a clearer mind and a better concentration power
Image Credits: Harvard